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This assumes you are looking at a minor wrist sprain.

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You will find answers for over-the-counter treatment that would help with the pain. Also measures to reduce and prevent any swelling and other signs of inflammation.

It would be nice to touch on ways to immobilize the wrist to prevent further injury in case you have to see a doctor.

With these goals in mind, see what is recommended below.

Lady holding her wrist in pain


Start by:

Applying ice

If it is a recent sprain apply ice compress for about 20 minutes 2 - 3 times a day.

This will help prevent any swelling and inflammation.

Use heating pad

If the sprain is now over 24 to 48 hours, use a heating pad or warm compress.

This should soothe the wrist and prevent any stiffness.

Rest the wrist

Keep it elevated if you can.

 

Then:

NSAIDs

Take ibuprofen or naproxen to help with the pain and inflammation. This will also help prevent or reduce any swelling.

Pain relief creams

These reduce pain by acting as counterirritants.

Wrist splint

 

Worth doing:

Follow these exercises at the link below once your wrist beings to feel better.

source: MedlinePlus

 

Last updated by pharmacist on : 03/07/2018

Compare:


Pain Patches Pain Creams

 

 

Know this about the safe and effective use of this recommendation.
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Our disclaimer

  • Recommendation is the opinion of a registered US Pharmacist currently practicing as a community pharmacist.
  • Recommendation is not an attempt to discuss all possible self care or treatment approach to this health challenge.
  • The responsibility of the recommending pharmacist is limited to this question:
    "If a patient presents with these symptoms, what will you recommend and why?"
    It is not an attempt to publish an article on the treatment of any condition. Just what would you tell a patient who present with so and so in the usual course of your practice.
  • The pharmacist image presented in this article may or may not be the actual image of the authoring pharmacist.
    Because we insist on using articles written by currently practicing community pharmacists, these pharmacists may choose to remain anonymous especially if they are employed by an employer to avoid being pressured to recommend a particular product to drive sales.
  • Please read the policies and terms of use for self-care OTC, selfcarepharmacist.com and it's affiliates by clicking on the button below.

 

 

 

 

 

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